Dancing Star Birth (East Vancouver)
Birthing From Within Prenatal Classes are both informative & transformative—meeting the needs of your Heart and Mind in preparation for birth and parenthood. Each class offers you a unique balance between practical information and personal preparation.
Both weekend and weekly groups are available, and our small classes of 6-9 couples ensure a personal approach. Cost is $250 (+ gst) per couple. We find it is ideal to finish your prenatal class within 3 - 10 weeks of your due date.
- Stages of labour & birth
- Learn & practice pain-coping approaches
- Creating a supportive environment at home and hospital
- Affirming partner's role and needs
- Birth fears, cesarean birth, and informed consent
- Baby care basics & breastfeeding
- Postpartum health and transition to parenthood
- Unique session for fathers









