Fit 4 Two offers a variety of classes for Pregnant Women, New Moms and New Families. Here are some example of classes they offer:

- For moms-to-be: Aquafit, fitness, yoga, personal training, etc.

- For moms and babies: Aquafit, stroller fitness, hiking, stroller bootcamp, yoga, massage, etc.

All Fit 4 Two Instructors are Certified Pre and Postnatal Fitness Specialists and Provincially Registered Fitness Instructors and/or Personal Trainers. Follow the guidelines outlined by theSociety of Obstetricians and Gynaecologists of Canada (SOGC) and maintain current CPR/First Aid.

Offer two registration styles.  You can register for a session or you can drop-in.  If you register for the session, you have purchased all the classes in said session.  If you need more flexibility, you may prefer to drop-in. Fit 4 Two welcomes new participants at any time. The facility will pro-rate your fees accordingly.

We recommend you check their very informational website where you will find a list of all classes available, their schedule, etc.